I was teaching a HypnoBirthing course at the Union Jack Club on the Southbank yesterday. An extra bonus, apart from the radiant faces of the couples as they left, was that I was conveniently in London to go to a concert in the evening. It was inspiring music, played on the piano, flute and cello; the music of Gurdjieff which is not often heard. It was a great privilege to be there.
Katharine Graves' HypnoBirthing blog talks about her passion for her work at The HypnoBirthing Centre, where she teaches couples to take control of their own childbirth process, allowing them to give birth more naturally, comfortably, quickly and with reduced or no medical intervention. As well as running HypnoBirthing courses, Katharine is also a doula, craniosacral therapist, nutritionist, kinesiologist and mother of four grown-up children.
Monday, 16 June 2008
Private HypnoBirthing Classes
I'm off to do a private HypnoBirthing class tomorrow. This is for a mother who is having her second baby. Having found out the hard way what birth is like without HypnoBirthing first time round, this time she's decided to do the course. Second time mothers come to me with the phrase, 'If only.....' on their lips. 'If only someone had told me.' 'If only I'd known.' HypnoBirthing helps to remove the 'if onlys' before they happen.
With this mother I shall be doing a private class in one day instead of two, because second time mothers know a lot about birth already, so I don't need to talk about that side of it. They're amazed at the difference HypnoBirthing makes, because they have something to compare it with.
Posted by
Katharine Graves
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05:49
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Labels: gentle birth, hypnobirthing classes, private hypnobirthing classes, second babies
Sunday, 15 June 2008
HypnoBirthing Weekend
A lovely weekend with two great HypnoBirthing groups. It's quite interesting the looks you get when you go out to lunch with seven pregnant women!
I always learn when I teach a HypnoBirthing class, because people ask such interesting questions. It's fascinating to find out that there is always a new way of looking at the work.
Posted by
Katharine Graves
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15:52
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Labels: HypnoBirthing, pregnancy
Friday, 13 June 2008
The Business of Being Born
Went to see the film, The Business of Being Born last night and, though very interesting, you felt it was to some extent more relevant to America than to this country. The main reservation I had was the emphasis on pain and, as a HypnoBirthing teacher, I know that birth can be gentle and comfortable. I have many, many birth reports telling me so from the mothers I have taught. If some women can do it, plainly it's possible for a woman's body to do it, and therefore it's possible for any woman to do it. HypnoBirthing shows you how, and, though all birth professionals support a natural and gentle birth, HypnoBirthing is the only way I have found of making it really happen.
Posted by
Katharine Graves
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21:48
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Labels: calm birth, gentle birth, HypnoBirthing, hypnobirthing teacher
Wednesday, 11 June 2008
Midwives Training Day
I had a great day yesterday. I had been asked to speak about HypnoBirthing at the student midwives' theme day at Bournemouth University. I was warmly welcomed, and the organisation was excellent. There were so many good speakers to listen to, and it was wonderful to have the opportunity to meet Mary Cronk, although sadly I had to leave before her talk. There was a huge emphasis on natural birth, although very few actual suggestions of ways to achieve it, so HypnoBirthing was unique in that it gives a mother the tools so she can actual have, for herself and for her baby, what so many mothers would like to have - a gentle, calm birth.
Posted by
Katharine Graves
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23:12
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Labels: calm birth, gentle birth, HypnoBirthing, Mary Cronk, midwives training
Tuesday, 10 June 2008
HypnoBirthing on Channel 4
Yesterday it was The Mail on Sunday. Today it's Channel 4. Had a long and interesting conversation about a documentary on preparation for birth that will include hypnobirthing. There's so much interest in hypnobirthing, and it's growing so fast which is really encouraging. Word of mouth really is the best advertising.
Posted by
Katharine Graves
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16:29
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Labels: Channel 4, HypnoBirthing, Mail on Sunday
HypnoBirthing in The Mail on Sunday
Yesterday I was contacted by a journalist who is doing a feature on preparation for birth in The Mail on Sunday. He wanted to know more about HypnoBirthing, because everyone is talking about it, so we spend quite a long time talking about it, and I explained to him how significant it is
In terms of a gentle, comfortable birth for the mother
In terms of a gentle, calm entry into the world for the baby, and birth is the most formative experience of your life.
Posted by
Katharine Graves
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01:54
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Labels: calm birth, gentle birth, HypnoBirthing, Mail on Sunday
Monday, 9 June 2008
HypnoBirthing Training
I'm spending today preparing a talk for student midwives at Bournemouth University. On Wednesday I shall be talking to 200 student midwives about hypnobirthing which is a really great opportunity and I'm delighted to have been asked to do it. The only problem is that there's so much I would like to say that I'm not sure how to condense it into the time available. This year I'm having twice the enquiries for hypnobirthing that I had last year. Most of them come form personal recommendations of people who have done hypnobirthing themselves and know how it work. But more and more recommendations are coming from midwives and also doctors who have attended hypnobirthing births and are amazed at the difference it makes.
As well as welcoming the opportunity to tell the student midwives about hypnobirthing, it will also be a great opportunity for me to learn from the other speakers.
Posted by
Katharine Graves
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01:41
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Labels: HypnoBirthing, hypnobirthing training, midwives
Sunday, 8 June 2008
More HypnoBirthing
It's been a busy HypnoBirthing weekend with two lovely groups starting the course. One was at Triyoga in northwest London - the venue with the yummy smoothies. The other was at the Union Jack Club near the southbank where you can wander along the Thames in the lunch break. We'll finish both courses next week, and have some more wonderful birth reports soon.
Posted by
Katharine Graves
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14:21
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Labels: birth reports, hypnobirthing central London, hypnobirthing NW London, triyoga
Sunday, 1 June 2008
Teddington HypnoBirthing
A great course this weekend! Quite a small group but really dynamic, and in the lovely venue that overlooks the Thames we had a great time. I'm never quite sure how much the class is watching the boats, and how much they're listening to me.
Posted by
Katharine Graves
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13:23
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Friday, 30 May 2008
Natural Birth
I had a rather puzzling birth report from a mother who did my HypnoBirthing course recently. She had a wonderful and inspiring birth, calm, gentle and drug free - except for the fact that she took two paracetamol. Now I've never heard of anyone taking paracetamol in labour before and I was utterly puzzled. Maybe she had a headache at the time?
Posted by
Katharine Graves
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04:34
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Labels: drug free birth, HypnoBirthing, natural birth
Wednesday, 28 May 2008
HypnoBirthing bookings
I'm busy preparing for the HypnoBirthing course in Teddington today, made slightly more complicated by the new on-line booking system. It's working very well now, and it means that people can register for a course on line and pay by credit card, BUT there's one small hiccup. At the moment the system tells me who has booked, but not which course they've booked for, so I have to email back manually to find out.
Of course, this will be sorted out very soon but, in the meantime, if this has happened to you, I apologise. Automated are wonderful when they work properly - and it will soon.
Posted by
Katharine Graves
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23:11
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Labels: HypnoBirthing, hypnobirthing booking, paying by credit card
Saturday, 24 May 2008
HypnoBirthing Celebration
This weekend I'm not teaching HypnoBirthing - yes, really! Today's a very important day. It's a celebration of the arrival of my hypnobirthing grandson last October. Family and friends are gathering for a picnic. The sun's shining, and I'm looking forward to a wonderful day. He's a true hypnobirthing baby. His mother was fully dilated when she arrived at hospital and he was born half an hour later. Since then he has been very calm and cheerful, as are so many hypnobirthing babies.
Posted by
Katharine Graves
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01:47
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Labels: HypnoBirthing, hypnobirthing baby
Friday, 23 May 2008
Fathers and HypnoBirthing
I was reminded today how much HypnoBirthing (quite rightly) is about mothers and the needs of fathers can be overlooked. Of course fathers have an important role in the HypnoBirthing method, but what about their needs? It was brought home to me a little while back when I was talking to a father who had ME and who was deeply distressed that he was unable to provide for his wife and new baby.
A father's natural instinct to provide and protect is often overlooked, but it is a very deep instinct. In my HypnoBirthing classes I am often touched by the care with which the fathers treat their pregnant wives / partners, and maybe the fathers need a little more acknowledgement for this.
Posted by
Katharine Graves
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13:35
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Labels: fathers, HypnoBirthing
Wednesday, 21 May 2008
HypnoBirthing Baby
HypnoBirthing is wonderful, and it is enormously satisfying to see the difference it makes to mothers, but last weekend I had a different sort of satisfaction. I took a weekend off to be with my family and played with my hypnobirthing granddaughter as well as my three year old grandson (born in New Zealand so I wasn't able to teach his mother hypnobirthing). There's a lot to be said for playing on a sandy beach with small children.
Posted by
Katharine Graves
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21:49
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Labels: HypnoBirthing
Monday, 19 May 2008
Breech Baby
A little while ago I worked with a mother to turn her breech baby, and the baby duly turned, as it does in 80% of the cases when you use hypnotherapy to turn a breech baby. Last week I heard that the baby had been born by c-section because the baby's heartbeat had slowed in labour due to the cord being round its neck. This set me thinking again about interventions in labour. Was the baby breech originally because a combination of baby's and mother's instinct knew that, in this case, it was safer to be born this way round. After all, the baby is the only person who knows where the cord is and the exact position of the placenta, and it's extremely presumptuous of us to think we know better, because we don't.
In the modern world, a breech baby is almost automatically delivered by c-secion, but I know hypnobirthing mothers who have easily delivered a breech baby with no drugs, no pain and with a gentle and easy labour.
The modern assumption that having a baby is a medical emergency and that we know better than the baby what should be done is dangerous and arrogant. A healthier assumption could be that all is well unless proved to the contrary, rather than that we should intervene unless it's proved to be unnecessary.
A mother will always do the best she can for her child. Maybe that's why we use the phrase, 'Mother' Nature.
Posted by
Katharine Graves
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06:08
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Labels: breech baby, Doctors at HypnoBirthing, natural birth
Thursday, 15 May 2008
HypnoBirthing Baby
I spent a couple of days with a HypnoBirthing baby earlier this week; my grandson. Everyone tells you that HypnoBirthing babies are calm, develop quickly and thrive. I know he's my grandson, so I'm biased, but it is still remarkable to see the subtle differences in a HypnoBirthing baby. Midwives have been know to remark: "I've never seen such a chilled out baby." It's difficult to define the differences, but it has to do with being more alert, sleeping better, feeding better, and generally being ready to move forward after birth because there are no drugs and no trauma to recover from.
Posted by
Katharine Graves
at
03:49
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Labels: HypnoBirthing, hypnobirthing baby sleeping baby, hypnobirthing London
Wednesday, 14 May 2008
HypnoBirthing Really Does Work
Yesterday a mother who has just booked up to the HypnoBirthing class in July emailed me to say she was feeling nervous about the birth and asking me if I would send the course CD to her so she could listen to it in advance and relax. By chance (?), it just so happened that she lived in the same street as my son, daughter-in-law, and their HypnoBirthing son who I was visiting at the time. It also just so happened that I had the CD she wanted with me. Within 10 minutes of receiving her email, I had walked down the road, and dropped the CD in to her. HypnoBirthing really does work!
The only thing is, the CD has relaxed her so well that she's never heard the end of it.
Posted by
Katharine Graves
at
13:37
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Sunday, 11 May 2008
HypnoBirthing for Birth Comfort
I read a really funny article just now about HypnoBirthing. It said:
HypnoBirthing - for decreasing birth disomfort.
Why not be positive and put: HypnoBirthing - for increasing birth comfort.
Or, better still: HypnoBirthing - for allowing birth to be comfortable as nature intended.
Posted by
Katharine Graves
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10:19
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Record Number of Doctors Learn HypnoBirthing
The HypnoBirthing course which started at Triyoga in Primrose Hill yesterday holds a record. Five doctors attended the class, so news of the effectiveness of HypnoBirthing has definitely penetrated to the medical profession, showing a truly open-minded approach. It was a great class, held on a beautifully sunny day.
Next week we plan to have a picnic on Primrose Hill.
Posted by
Katharine Graves
at
07:51
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Labels: Doctors at HypnoBirthing
